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All medications come with directions from the manufacturer, and you need to make sure you follow them carefully. Both over-the-counter and prescription medications can play an important role in your everyday health. However, they can also delay your treatment or even worsen your symptoms if they...

The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits are also important. - Get the flu vaccine – this is the first step to protecting yourself and others - Wash your hands often – use soap and don’t...

Life insurance can help your loved ones deal with the financial impact of your death. The death benefit paid from a life insurance policy is a tax-free, lump-sum amount that can be used to: - Replace your income so your family can maintain their standard of living -...

Extreme summer temperatures are not only uncomfortable, they are also dangerous for your health. This is particularly true for older adults and children, who are more susceptible to illness. Here are some tips for staying safe when you’re out in the heat: 1) Wear loose, light-coloured clothing...